Stir Fry Cauliflower with Minced Meat

Stir Fry Cauliflower with Minced Meat 花菜肉末

An easy recipe with cauliflower, minced meat and some garlic. Different types of meat can be used. To make crispy vegetables, stir fry in high heat for few minutes and serve.

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Instructions

  • 1. Marinade meat with light soya sauce, sesame oil and chopped garlic for at least 30 minutes.
  • 2. Add oil to wok and heat up with medium heat.
  • 3. Add minced meat and stir fry till 70% cooked.
  • 4. Turn up the fire to high heat and add cauliflower. Quickly stir fry for about 3 minutes.
  • 5. Add light soya sauce and salt to taste.
  • 6. If too dry, add water so that there will be some gravy.
  • 7. Cook for another 5 minutes. Remove and serve. You may add some spring onions for colour.

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